About

Find health and well being. 

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Sarla amazes me with her energetic, resilient approach to living, learning, and teaching.

Quick to smile and open to new experiences, she continues to evolve, finding more joy as she adapts to life's changes.

- Chris Coniaris


Yoga is a path, a roadmap, a way to find your inner wisdom, the teacher within;

To hear the voice of your soul and to learn to trust that voice, to follow your intuition, to live into your own dharma. Each of us came into the world as a grand idea, a Mahat, and we each have a specific purpose for being here.  Suffering occurs when we try to live a life that does not resonate with the soul. 

Cooper Street Yoga